Essential Isometric Exercise Programing Principles The Red Delta Project 7:33 1 year ago 44 493 Скачать Далее
20 Minute Full Body Isometric Workout Makes You Gain Strength Instantly Brian Syuki - Focus Fitness 21:08 10 months ago 39 136 Скачать Далее
DUMBBELL DYNAMIC and ISOMETRIC Workout | 20 Min Upper Body Caroline Girvan 21:13 3 years ago 1 001 014 Скачать Далее
Bruce Lee's Unique Isometric Training Routine Explained (Overcoming Isometrics) The Bioneer 14:01 2 years ago 408 510 Скачать Далее
How Many Sets Should You Do With Isometric Training? The Red Delta Project 3:51 1 year ago 29 074 Скачать Далее
10 Minute Isometric Core Workout | No Equipment Caroline Girvan 12:01 4 years ago 2 098 530 Скачать Далее
Bodyweight Isometrics Anyone Can Do | Train HARD without Joint Pain | FULL BODY Hybrid Calisthenics 18:03 2 years ago 217 247 Скачать Далее
20 Isometric Exercises Anyone Can Do (With No Equipment) Minus The Gym 14:34 4 years ago 2 250 766 Скачать Далее
1 Hour ISOMETRIC FULL BODY WORKOUT at Home | Day Four of Five Caroline Girvan 1:03:19 4 years ago 657 232 Скачать Далее
Can You Really Build Muscle & Strength With Isometric Training? The Red Delta Project 3:04 4 years ago 72 447 Скачать Далее
10 Minute Isometric Workout - HASfit Isometric Training Exercises - Isometrics Exercise HASfit 11:27 11 years ago 188 375 Скачать Далее
Simple Isometric Exercises - 10-Minute Fitness 10-Minute Fitness 5:23 2 years ago 52 909 Скачать Далее
20 MIN FULL BODY WORKOUT - Isometric Exercises at home to build lean muscle - no equipment! growingannanas 20:53 3 years ago 231 094 Скачать Далее
30 Min LOWER BODY ISOMETRIC WORKOUT WITH DUMBBELLS at Home Caroline Girvan 33:12 3 years ago 274 607 Скачать Далее
